KIDS PERSONAL TRAINING

Unleashing a child’s inner athlete

The NHS recommends that children should take part in at least 60 minutes of moderate to vigorous physical activity each day. We offer dedicated one-to- one and small group personal training sessions; tailored to meet the goals of each child.

Whether your child is aiming to compete at a higher level, move into a better sports team or is a complete beginner and requires fundamental skills and a confidence boost, our coaches will nurture your child through our dedicated training programmes to help achieve these goals.

As well as the physical training, our coaches will promote a healthier lifestyle through good nutrition, sleep and activity choices for the children. Coaches take on a mentorship role with the children and are there to support their sports and personal development.

PERSONAL TRAINING PROGRAMMES:
  • Football
  • Fitness
  • Specific sports conditioning
  • Cricket
  • Movement & Co-ordination

Sessions can take place at locations of your choice.

Book Your First Session Now

#STARKIDS IN ACTION

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0208 150 6655
info@risingstarsactivities.com