Kids Personal Training & Small Group Sessions
Building Strength, Confidence & Healthy Habits
Expert coaching to help children grow fit and motivated.
Why Rising Stars for my child's Personal Training?
The NHS recommends that children should take part in at least 60 minutes of moderate to vigorous physical activity each day. We offer dedicated one-to- one and small group personal training sessions; tailored to meet the goals of each child.
Whether your child is aiming to compete at a higher level, move into a better sports team or is a complete beginner and requires fundamental skills and a confidence boost, our coaches will nurture your child through our dedicated training programmes to help achieve these goals.
As well as the physical training, our coaches will promote a healthier lifestyle through good nutrition, sleep and activity choices for the children. Coaches take on a mentorship role with the children and are there to support their sports and personal development.
Training Programmes:
- Football
- Fitness
- Specific Sports Conditioning
- Cricket
- Movement & Co-ordination
Sessions can take place at locations of your choice.
What goes on at Rising Stars...
